T.E.A.M.S. Training Center & Baseball Academy

The Authority on Baseball Development and Sports Performance

SPARQ

ProHitting

Next Level

TEAMS

Elite Pitching

SPARQ

Page of Fame

On-the-Diamond

Next Level

Lessons

3d plate with hitter white Baseball/Softball Instruction at TEAMS Training Center features elite instruction from coaches with years of experience with players of all levels including collegiate and professional experience.

-Private or Group Instruction

-Virtual Instruction

-Online Elite Pitching Programs

-Camps

-Pro Hitting School

 

SPARQ Programs

sprinter 3 no bg on plate TEAMS Training Center offers the most professional and comprehensive training programs for all fitness and performance goals.

– YouthFit

-Next Level

-Elite Development Program (EDP)

 

About Us
3dplate no background TEAMS Training Center’s expert staff is Charlottesville’s leading authority in baseball instruction and sport-specific training.

 

 

Blog
3dplate no background Informative research-based articles to help each individual reach their athletic or fitness goal.

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 Come be coached and trained by the best, with the best!

 The Authority on Baseball  Development & Sports Performance!

 Encouraging Superior Athletic Performance.

 

 

TEAMS Fall Development Programs

 

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YouthFit  Next Level    EDP

 

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 New Times and Days. Advance Registration Needed.

On the Diamond & Hitting

Begins September 7th

Beginner Hitting 5:00-6:15          Advanced Hitting 6:30-7:45

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Fall Hitting Groups

 

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Initial Testing Date- Saturday December 3rd @ 10am.

Elite Pitching

SPARQSPEED POWER AGILITY REACTION QUICKNESS
DON’T LET YOUR ATHLETIC GOALS WAIT ANY LONGER! 

WHAT MAKES A GOOD COACH?

“What makes a GOOD COACH?” – Courtesy of DR. ALAN GOLDBERG www.competitiveadvantage.com Before we discuss what qualities and skill sets that make for a good coach, we need to first acknowledge how very difficult this profession of coaching really is. Coaching is... read more