T.E.A.M.S. Training Center & Baseball Academy

The Authority on Baseball Development and Sports Performance



Next Level


Elite Pitching


Page of Fame


Next Level

Baseball Lessons

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Baseball/Softball Instruction at TEAMS Training Center features elite instruction from coaches with years of experience with players of all levels including collegiate and professional experience.

SPARQ Programs

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TEAMS Training Center offers the most professional and comprehensive training programs for all fitness and performance goals.

Virtual Lesson


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Virtual Baseball/Softball Instruction at TEAMS Training Center features elite instruction from coaches with years of experience with players of all levels including collegiate and professional experience. Submit your video to us and our professional coaching staff will evaluate your video and provide feedback and suggestions to improve your game. Our coaches will provide you with a detailed breakdown of your video submission and a routine for improving the area of your game that you believe needs our assistance.

Online Pitching Program


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New! Online Pitching & Throwing Programs

TEAMS can now meet all of your throwing needs through our new online throwing programs.

About Us

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TEAMS Training Center’s expert staff is Charlottesville’s leading authority in baseball instruction and sport-specific training.

Travel Baseball

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It is the mission of T.E.A.M.S Showcase Baseball, as an organization, to be dedicated to the development of our youths in the sport of baseball.


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Informative research-based articles to help each individual reach their athletic or fitness goal.



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TEAMS gear.

Pro Hitting Baseball School

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Winter Programs and Clinics

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TEAMS Student-Athlete Spotlight

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Help us celebrate our great young athletes!

The Student-Athlete Spotlight nominees segments are aired each Monday. These Student-Athletes will rely on our great community, friends and family for nominations. With each nomination, please submit a very clear and descriptive paragraph explaining why your nomination should be recognized for all of their achievements. Each winner will be featured on our website, on our social media and each winner will receive a Dick’s Sporting Good gift card.

Nominees DO NOT need to be an active member or participant of TEAMS. Nominees only need to be a student-athlete between the ages of 5-18 years old. Female and male Student-Athletes, of all sports are eligible.

They feature local student-athletes that demonstrate some (but not necessarily all) of the following nine qualifications:
1. Persistence in giving personal best
2. An inspiring example to others
3. Peer leadership
4. Strong contribution to school and/or community (through volunteerism, school clubs, extra-curricular activities, projects, etc.)
5. High academic achievement
6. Positive attitude
7. Perseverance (i.e. overcoming a handicap, serious injury, or other personal difficulty)
8. Love of learning
9. Desire, determination, and diligence to improve

Send your nominations to info@teamstrainingcenter.com or place your nominations on www.teamstrainingcenter.com

Student-Athlete Spotlight Nomination

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Are you happy with the progress you or your young athlete has made with TEAMS? Well, share the experience and get rewarded.

It’s easy! You will receive half off of your next package when your referral purchases their first package and let’s us know that you sent them.

Please have your referrals contact us at info@teamstrainingcenter.com and provide us your name to get credit for the referral.



TEAMS Training Center’s
Travel/Showcase Baseball Tryouts

TEAMS Travel Baseball Program will be evaluating new players for ages 13-17 on a private basis at our indoor facility. Any interested player please contact us at info@teamstrainingcenter.com to schedule your private evaluation. There will be a fee for private evaluations. 

TEAMS League Nights

TEAMS is hosting league-exclusive nights throughout the Winter months for group hitting sessions with TEAMS Coaches.

Please register in advance to allow an accommodating player-to-coach ratio.

For more information, or to register contact us at info@teamstrainingcenter.com 

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 Please provide your player’s name, league and the day you’re attending.


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T.E.AM.S. is proud to announce some new staff additions.

Nate Irving- U.Va., 2014 MLB Draft to Arizona Diamondbacks
Branden Cogswell- U.Va., 2014 MLB Draft to Oakland Athletics 
Whit Mayberry- U.Va., 2014 MLB to Detroit Tigers
Nick Thompson- William & Mary, 2014 MLB Draft to St. Louis Cardinals

Nate Irving

Branden Cogswell

Whit Mayberry

Nic Thompson

 Come be coached and trained by the best, with the best!

 The Authority on Baseball  Development & Sports Performance!

 Encouraging Superior Athletic Performance.