T.E.A.M.S. Training Center

T.E.A.M.S. is based on creating an environment that promotes success in everyone. Whether you’re a young, aspiring athlete in search of getting an edge on the competition, an elite level athlete seeking the advice from our professional expert staff to fine tune your performance, or you’re an adult looking to improve your quality of life through result-driven programs. T.E.A.M.S. is here to do it with you.

T.E.A.M.S. is based on the concept of its name. “Together. Everyone. Achieves. More. Success.” We understand that achieving your goals, whether sports-performance or fitness related, is virtually impossible without the proper guidance, encouragement and support from professionals and peers. T.E.A.M.S. will provide you with unmatched service to ensure your goals are met, while creating the importance of accountability and focus.

Group Exercise Schedule

Monday 6:15-7:15 Max Interval Boot Camp w/ Lucas

Tuesday 12-12:30 Xtreme Boot Camp w/Todd, 5:30-6 Xtreme Boot Cap w/Todd, Ultimate Full-Body Boot Camp w/Shawn

Wednesday 6:15-7:15 Ultimate Full-Body Boot Camp w/Shawn

Thursday 12-12:30 Xtreme Boot Camp w/ Todd, 5:45-6:15 Xtrme Boot Camp w/Todd, Full-Body Boot Camp w/Mike

Saturday 8:30-9:30 Ultimate Full-Body Boot Camp w/Shawn


Our memberships cater to your goals for success. If you want a membership for simple access or a membership where you meet with a trainer/coach as often as you choose, we have the package you are searching for to ensure your goal is being met.


T.E.A.M.S. is based on the concept of its name. “Together. Everyone. Achieves. More. Success.” We understand that achieving your goals,

TEAMS Youth Fit Camps

TEAMS Youth Fit Camp is designed to improve fundamental athletic skills, coordination, flexibility, strength and self-esteem for young, aspiring athletes, ages 5-10.

TEAMS Baseball

TEAMS Baseball, as an organization, to be dedicated to the development of our youths in the sport of baseball. Through expert instruction, coaching, and teaching the game while competing at a high level is how we accomplish this goal.

TEAMS Travel Baseball Program

TEAMS U17 Showcase team will be hosting a tryout for graduating classes of 2015-2017. All players interested MUST attend the tryout, current roster playing included.

Players interested in attending the tryout must posses at least a 3.0 GPA.

Players will be evaluated in the following areas; 60 yard dash, arm velocity, bat velocity, positional skills including range, arm strength and knowledge. Pitchers will be asked to throw a 15-pitch bullpen to show command, velocity and pitch selection.

Any players that ARE NOT able to attend the posted tryout date and time MUST arrange a private evaluation with the coaching staff PRIOR to the posted tryout date. Private evaluations will be subject to a fee.

Date: August 3rd

Time: 3pm (all athlete are asked to arrive early to register and warm-up to be ready for a 3pm start time)

Location: Monticello HS


TEAMS looking for qualified candidates to lead the efforts in coaching a newly forming travel organization. The ages will include rising 12U, 13U and 14U for the Fall of 2014.

Qualified candidates should have experience in coaching travel baseball, possess the ability to organize a developmental practice plan, available to travel within state on selected weekend, availability to practice once per week, available to assist the team workouts up to twice per week and have great communication skills with players and parents.

Compensation- Stipend +

Interested coaches should submit a resume with coaching references to info@teamstrainingcenter.com

Professional Baseball Instructor

The Professional Baseball Instructor oversees individual lessons, evaluating each child’s growth and
learning, and adapting said lessons to build upon the child’s development. Working closely with the Owners,
General Manager, the Director of Baseball Operations and the Director of Business Development, the
instructor must be able to adapt and create a clearly defined plan for each child’s development and act to
facilitate that plan.
· College and or professional baseball experience.
· Must be reliable and punctual
· Effective communication skills with both children and adults.
· Applicants must be able to always conduct themselves as a professional.
· Must present and maintain a professional appearance.
· Knowledge of and comfort with scheduling and database applications a plus.

Special Offers

Personal Training Session

One Hour
  • One Hour Long Session with TEAMS Professional Trainers
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5 Pack

5 One Hour Sessions
  • 6 One Hour Sessions with TEAMS Professional Trainers
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Personal Training

TEAMS is solely dedicated to helping individual maximize their potential by improving performance, decreasing the potential for injury, and motivating through education.

You don’t have to be an elite athlete to benefit from TEAMS’ Sports Training! Designed for adults, TEAMS’ Personal Training Programs provide men and women an opportunity to experience the same TEAMS training philosophy, environment and training programs as our scholastic, collegiate and pro athletes.

TEAMS realizes your fitness goals have likely changed since youth. While you may still have goals of improving speed, strength and agility, we realize your priorities most likely have expanded to include overall fitness and general health.

Become a Member

Join Today and Get Access to TEAMS Professional Trainers