If you or your child aspire to be a “slap-hitter”, beating the ball into the ground and racing out the play at first base, THEN STOP READING HERE!

Are You Being Taught To:

  • “Hit the ball out front”
  • “Swing level”
  • “Step for more power”
  • “Dip the back shoulder”
  • “Pull the ball for power”
  • “Stride and Weight-Shift”
  • “Throw your hands at the ball”

Then why are the most productive hitters in the game NOT doing this?

Because they utilize the core mechanics found in Rotational Hitting to elevate their game and “HIT” their potential!

You Have A Choice To Do The Same!

So, what will the hitter learn?

  • The 2 rules to becoming a better hitter
  • Let the ball travel and adjust to pitch location, spin and speed
  • How to correctly match the plane of the swing to the plane of the pitch
  • The vital difference between “style” and “technique” and its profound effect on productive hitting
  • How to properly stay “inside the ball”
  • Time-proven mechanics that increase bat speed, hand quickness, consistent contact and POWER
  • How to self-correct—”on-the-fly”
  • Proprietary drills designed by TEAMS staff that help insulate the hitter from prolonged slumps

The TEAMS Elite Hitting System is based on scientific proof, years of study and research, conversations with some of the best hitting minds in the game.

With this unique, unrivaled teaching system, any hitter can learn the time-tested rotational mechanics of the game’s most productive hitters from me and my qualified staff. Our program focuses on the 90% swing mechanics which simplifies the swing allowing self-corrections and limited slumps.This is a progressively taught, easy-to-learn, fun and GUARANTEED to show success if followed.


Pitching places unique demands on the shoulder and body. Our Elite Pitching Program provides the training athletes need to handle these demands and to throw a baseball with the most efficient mechanics possible.

Our program provides the training athletes need to handle these demands and to throw a baseball with efficiency and command.

TEAMS is the authority on pitching performance. TEAMS has the pitching instructors with the knowledge and experience in building a dominant, HEALTHY pitcher through proven, science-based programs. We TEACH each athlete every aspect of pitching to ensure progress and performance is at the highest level.

This is a physical and mental training program geared towards the throwing athlete. It applies to any player who wishes to throw harder and minimize arm fatigue. Throwing a baseball is an explosive and dynamic movement that requires athleticism and body awareness. The art of pitching will be a priority as well as helping each player apply better throwing habits to other positions in the field.

We will train each player to be more efficient in their throwing motion. This requires physical training so they can move athletically through the mechanics involved in throwing. This also requires us to educate each player on the complex mechanics involved in throwing and how they can use video analysis to better understand throwing off a mound and in the field. It will be in-depth yet simple.

If your son is a pitcher this will help them get the most out of their fastball and off-speed pitches.

If your son is a position player this program will help them make the best throws possible on a consistent basis. We will not exclude any position on the field when covering throwing a baseball.

The Training Program Includes:

Pre-Game PreparationArm Care,Dynamic Mechanics Workout,Bull-Pen WorkSlow Motion Video Analysis


The position of catcher comes with great responsibility. TEAMS develop each catcher in the following areas to excel in their role.
Understand the true role of a catcher
To understand proper technique in receiving, throwing, blocking, bunts, signals
Relay consistent and accurate information that can be retained and applied

Develop game vision. Knowing the situation and what other players’ role will be for the situations

Prevent misinformation from leading to future bad habits

Learn how to take command of the game and command the defense
The catcher has the most thankless job on the field, but yet, is the most important position besides the pitcher. As a catcher you are involved in every single play. You are the conductor of an orchestra and the players on the field are your instruments. A catcher has a number of responsibilities, each one just as important as the other; signaling pitches, relaying plays and bunt coverage, blocking wild pitches, and throwing out runners attempting to steal are only a few.


Lesson Options

Private Lessons

1/2 Hour
1 Hour
5 Lesson Package (all lessons are 1 hour)


(1 hour)
2 Players 

3 Players

Team practices conducted by TEAMS Coaches at our facility or at your field.

Monthly Rates for Weekly Lesson

(an initial 3 month commitment is required)

1 Lesson per week 
2 Lessons per week 

For more information contact us at info@teamstrainingcenter.com